- 15-30 minute coaching call to gain info needed to adjust plans to suit each individual
- Updated nutritional recommendations specific to client
- 1 customized 7-day example meal plan, grocery list and recipes that align with your health goals
- Wellness & Lifestyle recommendations that will aid in reaching health goals
- Supplement recommendation update, if needed
Follow-Up Consultation
C$89.00Price
This 30-minute session is for repeat clients only and follows an initial appointment. This session is where we figure out what has been working for you, what you like, what you dislike and what needs adjusting to get you closer to your health goals. This session is also for clients that have completed their programs and wish to come in for “tune ups” in order to maintain their health goals.