Why Renovate?

You may be wondering, why "Renovate" Nutrition and Wellness. Let's put it this way; Renovating houses is such a common thing in our culture. We live in our houses, so we do everything we can to make sure they function optimally, feel as comfortable as possible, and look as good as they can, right?

Well why shouldn’t our bodies and minds get that same respect? Our bodies deserve the same amount of upkeep as our homes, after-all what is the body if not the home to our souls? If our bodies and minds are not functioning optimally, not feeling as comfortable as possible or not looking as we feel they should, we should be giving them more time and effort than what we put into making our homes look good, right?!

We have one body for the duration of this life, so shouldn’t that be home that deserves the most of our attention? If your body isn’t functioning or feeling as it should, it may be time for a health Renovation.

Check out my services to see how I can help you achieve your health goals, let's Renovate your health today!

xo,

Renée Paul-Fildey